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270-314-5806
chadmills@ksbctc.com
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270-314-5806
chadmills@ksbctc.com
Join Us
270-314-5806
chadmills@ksbctc.com
Join Us
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Thighs & glute workout

  • Woman Drinking Water

    10 minutes full body workout

    Published On: November 28, 2019|0 Comments on 10 minutes full body workout|
  • Woman Exercising 4

    12 minutes leg workout (no equipment)

    Published On: November 28, 2019|0 Comments on 12 minutes leg workout (no equipment)|
  • Woman Stretching

    15 minutes high intensity full body

    Published On: November 28, 2019|0 Comments on 15 minutes high intensity full body|
  • Woman Jogging up a Set of Stairs

    30 minutes yoga flow

    Published On: November 28, 2019|0 Comments on 30 minutes yoga flow|

Kentucky Building Trades represents thousands of skilled union tradespeople across Kentucky.

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CONTACT US

  • 1235 Street Address
    Owensboro, KY

  • 270-123-4567

  • chadmills@ksbctc.com

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